The Exumas

The Exumas

Experiences

The Exumas are a chain of more than 365 islands (called "cays") stretching roughly 100 miles southeast of Nassau in the Bahamas. The water here ranks among the most spectacular in the Caribbean: turquoise, shallow, and extraordinarily clear. Unlike Nassau, the Exumas are quiet and uncrowded, with many travelers reporting entire beaches to themselves even during peak season. The trade-off is a smaller selection of restaurants, tours, and infrastructure.

The two main landmasses accessible by car are Great Exuma and Little Exuma, connected by a one-lane bridge. Beyond these, the surrounding cays are accessible only by boat, either rented independently or via organized day excursions. The most famous experiences (swimming pigs, Thunderball Grotto, nurse sharks) require traveling significantly north of Georgetown by boat.

Getting Oriented

  • Georgetown is the main town on Great Exuma, the hub for shopping, boat rentals, and restaurants.
  • Elizabeth Harbour is the bay fronting Georgetown, and the departure point for most boat-based exploration.
  • Stocking Island sits directly across Elizabeth Harbour from Georgetown and is accessible by rented boat or water taxi.
  • The famous pig beach, Thunderball Grotto, and shark-swimming stops are located roughly 60 miles north of Great Exuma near Staniel Cay, a significant journey requiring either a full-day organized excursion or a chartered vessel.

Getting Around

By Car

A rental car is strongly recommended for exploring Great Exuma and Little Exuma. The main road is the Queen's Highway, which runs the length of both islands. Side roads to beaches are often unpaved and rough. Driving is on the left side of the road, with the driver's seat on the right, the same as the UK. Many travelers find this a meaningful adjustment, particularly on narrow roads with oncoming traffic.

By Boat (Self-Rental)

Renting your own small boat from Georgetown gives significant flexibility, and many travelers rate it among the best decisions of their trip. Men's Water Sports in Georgetown at Elizabeth Harbour is one named rental operation. The boats are manageable for beginner boaters, and anchoring near shore is relatively straightforward. A map is typically provided.

Be aware of tidal timing: at least one group of travelers got their boat stuck on a sandbar at low tide after lingering too long. Low tide conditions dramatically alter navigation and beach access.

By Water Taxi

For those not renting a boat, water taxis operate from Georgetown to Stocking Island. Elvis's is one named water taxi operator in Georgetown.

Organized Excursions

For the far northern cays (Staniel Cay area), an organized full-day excursion is the practical option for most visitors. Exuma Water Sports is one named excursion provider that runs multi-stop day trips covering the pig beach, Thunderball Grotto, shark swimming, iguana island, and lunch.


The Swimming Pigs — Big Major Cay (Pig Beach)

Big Major Cay, universally referred to as "Pig Beach," is the defining Exuma experience and arguably the most famous attraction in the Bahamas. The island is uninhabited by humans but home to a colony of free-roaming pigs who swim out to meet arriving boats.

The Experience

  • As your boat approaches, the pigs swim out to greet you before you even land.
  • Visitors can bring carrots, fresh fruit, or vegetables to feed them.
  • The pigs are large and can bite, particularly if you hold food out in your hand. The recommended approach is to drop food rather than hand-feed directly.
  • After feeding, visitors can go ashore and walk the beach.
  • The encounter consistently rates as a trip highlight, even among skeptical travelers.

Origin Stories

No one is certain how the pigs arrived. Common theories include sailors leaving them behind as a food source, or the beach being established as a tourism attraction. The pigs genuinely appear to enjoy the water and will swim independently without being enticed by food.

Getting There

Big Major Cay is located near Staniel Cay, roughly 60 miles north of Great Exuma. From Great Exuma:

  • Organized excursion: The standard approach. A full-day trip from the north end of Great Exuma typically includes multiple stops. Operators describe this as a minimum half-day, with a full day recommended.
  • Chartered boat: Possible but requires a capable vessel for the open-water crossing.

Note on Nassau pig beaches: Pig beach experiences have been established near Nassau (approximately 20 minutes from the city, near Athol Island), where a tour runs approximately $130–$150 per person for a half-day experience (reported 2026 — verify before booking). These are separate operations from the original Exuma pigs. The Exuma version is the original and more established experience, but the Nassau-adjacent version is more convenient for cruise ship passengers or those staying on New Providence.

Practical Tip

Visiting from Nassau by boat tour to Exuma Island costs approximately $300 per person (reported 2026 — verify before booking). Visiting from Great Exuma via excursion is significantly cheaper due to proximity.


Thunderball Grotto

Thunderball Grotto is a sea cave near Staniel Cay, named for the 1965 James Bond film Thunderball, which was shot there. It also appeared in the film Splash. It is one of the most celebrated snorkeling spots in the Bahamas.

What It Is

The grotto is an underwater limestone cave accessible by swimming in through the entrance. Inside, sunlight filters through holes in the ceiling, illuminating the water and rock formations. Colorful fish are abundant.

Tide Timing Is Critical

  • At low tide: The cave entrance is exposed and you can swim in easily. This is the recommended visit time.
  • At high tide: The entrance is submerged and you must swim underwater to enter, a significantly more demanding experience.
  • Multiple sources emphasize going at low tide. Plan your visit around the tidal schedule.

Safety Considerations

  • Currents can be strong, particularly further from the boat.
  • Best suited for confident swimmers and experienced snorkelers.
  • If winds are coming from the south or southwest, conditions may be too rough — consider postponing.
  • Always bring or wear a life jacket on the boat; ensure tour operators provide them.

Access

Thunderball Grotto is almost always visited as part of an organized day excursion from Great Exuma or as a stop on a charter itinerary. You anchor your dinghy or tender nearby and swim in. Visits of 30–45 minutes are typical.


Snorkeling Sites

The Exumas offer exceptional snorkeling throughout the chain, with visibility often described as pool-like. Key sites include:

On or Near Great Exuma (Reachable by Car + Short Walk)

  • Exuma Point Beach — Reef snorkeling on one side, large sandbar on the other. Nurse sharks and varied fish life reported. Located at the north end of Great Exuma.
  • Farmers Hill Beach — Rocky area on the right side of the beach offers good snorkeling.
  • Three Sisters Beach — Adjacent to Farmers Hill Beach; named for three large rocks in the water. Same rocky snorkeling area divides the two beaches.
  • Jolly Hall Beach — Snorkeling is best on the north-facing side. The final beach on Great Exuma heading south.
  • Hooper's Bay — Known primarily for sea turtle encounters near the third dock. Bring lettuce; turtles have been known to approach.

On Little Exuma (Reachable by Car + Dirt Road)

  • Forbes Hill Beach — Two distinct beach areas with snorkeling opportunities. Stronger waves.
  • Tropic of Cancer Beach — Long beach; snorkeling in the rocky area. The beach marks the geographic Tropic of Cancer line. Wave conditions vary significantly by wind.

By Boat from Georgetown

  • Stocking Island — Multiple snorkel points accessible. Channel marker reefs exist, though some are bleached and damaged.
  • Man of War Key Sandbar — Nurse shark sightings reported in shallow water.
  • Red Shank Cays — Excellent for snorkeling and beaching.
  • Rudder Cut Key (The Musician Mermaid) — Snorkel site included in some full-day excursions.

In the Northern Cays (Excursion Only)

  • Rocky Dundas — Limestone caves within the Exuma Cays Land and Sea Park. Two large caves navigable at the right tide; sunlight filters through ceiling openings. Stalactites and stalagmites inside. A strong candidate for the most dramatic cave snorkeling in the Exumas.
  • Crab Cay — Protected coves and coral reefs; parrot fish, angelfish, rays, and occasional reef sharks reported. Good visibility down to sandy bottom.
  • Thunderball Grotto — See dedicated section above.

Swimming with Nurse Sharks

Nurse shark encounters are available at multiple locations:

  • Compass Cay — The most established shark-swimming destination. Nurse sharks here are well-habituated to human visitors and gentle and social. They can be rubbed on the belly and back. The only rule communicated by operators: don't put your hand in their mouth. A grill on-site serves burgers and hot dogs at lunchtime (no dinner service). A 30-minute walk across the island leads to a beach on the Atlantic side. Slips can be reserved in advance by calling ahead.
  • Staniel Cay Yacht Club — After lunch, steps at the pier lead down to water where nurse sharks are present.
  • Man of War Key area — Nurse sharks spotted in shallow sandbar waters during self-guided boat trips.

Nurse sharks are safe to swim with. Other shark species visible at some locations (particularly around fish-cleaning operations at marinas) are not recommended for swimming near.


Island Hopping by Boat

Renting a boat from Georgetown and exploring the surrounding cays independently is a highlight for many visitors. A typical self-guided day by boat from Georgetown covers:

  1. North Beach, Stocking Island — First stop heading out of the harbor.
  2. Starfish Beach — North end of Elizabeth Harbour area; abundant starfish. Has a beach bar called The Sand Bar on-site, complete with a pool table and volleyball net. Only accessible by boat.
  3. Chat & Chill Beach Bar — Pull boat up on the beach; well-known gathering spot. Famous for resident stingrays that visitors can pet and feed with conch meat. Opens at 11:30am. Serves burgers and conch burgers; food ordered at the counter, name called over loudspeaker when ready. Bring cash for the conch salad bar ($10/bowl reported — verify before visiting).
  4. Sand Dollar Beach — Shallow water; sand dollars abundant. Southern end of Stocking Island area.
  5. Red Shank Cays — Snorkeling and beach.
  6. Man of War Key — Large sandbar at the north end; separate beach and sandbar at the south end. Nurse sharks spotted.

The full circuit typically fills a day. Be aware of tidal changes — low tide can strand boats on sandbars if you lose track of time.


The Lazy River (Cut Near Georgetown)

Near the Georgetown area, a natural tidal cut creates a "lazy river" effect where the current carries you out toward the ocean. Many travelers describe floating through this cut as a fun and low-effort experience. Schools of fish are also visible in the shallower nursery areas near the cut. Caution: currents here can be strong. A great barracuda has been spotted tracking snorkelers in this area.


Wardrick Wells — Exuma Cays Land and Sea Park

Wardrick Wells is the heart of the Exuma Cays Land and Sea Park, one of the Bahamas' most significant protected areas. It is accessible only by boat and has a mooring ball field (no anchoring required, but moorings should be reserved — radio contact with the park the day before is the standard method, though in practice calling when within radio range has worked for experienced visitors). There are no restaurants here; bring your own food and water.

Highlights:

  • Boo Boo Hill — A short hike to a hilltop where visiting boaters have traditionally left painted driftwood or boards bearing their boat/family name, as an offering to the weather gods. A beloved ritual.
  • Spectacular low-tide sandbars surrounding the anchorage.
  • Sea turtles, rays, and baby sharks visible in nearby mangrove channels.
  • Shroud Cay, accessible nearby by dinghy, has creek passages through the island to an Atlantic-side beach, described as one of the best beach hangs in the Exumas.

Full-Day Excursion: Northern Cays from Great Exuma

The standard full-day excursion from the north end of Great Exuma (operated by companies such as Exuma Water Sports) typically includes 6–8 stops:

  1. Rock iguanas at Allen's Cay (Iguana Island) — Northern Bahamian rock iguanas are protected and endemic to the Bahamas. They are accustomed to visitors and will approach, especially for grapes or lettuce. They can reach over 4 feet in length and live up to 40 years. Completely harmless.
  2. Plane wreck at Staniel Cay — A drug-running aircraft that crashed into the bay in the 1970s. Visible at low tide, partially protruding from the water. Best dived/snorkeled at low tide when current is manageable.
  3. Thunderball Grotto — See dedicated section.
  4. Pig Beach (Big Major Cay) — See dedicated section.
  5. Swimming with nurse sharks at Compass Cay
  6. Sandbar at Little Pipe Cay
  7. Lunch at Staniel Cay Yacht Club — Lunch is typically included in full-day excursion pricing. Two dinner seatings (usually 6pm and 8pm) available with reservations.
  8. Snorkeling at Rudder Cut Cay / Musician Mermaid

The excursion makes for a long day and consistently rates as a trip highlight. Travelers recommend booking in advance.


Charter Boat Itinerary (Multi-Day)

For visitors chartering a sailboat or powerboat from Nassau (via The Moorings base at Palm Cay on Nassau's southern end), a 7-day itinerary heading south through the Exumas might include:

DayStopHighlight
1Allen's CayIguanas; lunch aboard; then Norman's Cay
1 (night)Norman's Cay marinaDinner at MacDuff's restaurant; dive the plane wreck at low tide
2Shroud CayCreek dinghy passage to Atlantic beach; then Wardrick Wells
2 (night)Wardrick WellsMooring ball; Boo Boo Hill hike; low-tide sandbars
3Compass CaySwimming with nurse sharks; Atlantic-side beach hike
4Big Major CaySwimming pigs; dinner at Fowl Cay Resort (reservation required, call ahead)
5Staniel CayThunderball Grotto; Staniel Cay Yacht Club dinner
6Highborne CayNorthbound return; restaurant (Zuma's); marina stay
7Highborne Cay / Return to NassauHiking trails; baby goats; fisherman's shark-watching

Note: Fowl Cay is a private resort with approximately 8–9 rooms. Visiting boaters can sometimes book dinner if capacity allows — call or radio ahead. Prix-fixe all-inclusive dinner model.

Note: Highborne Cay marina and restaurant draw high enthusiasm from charter travelers and are worth an extended stay.


Notable Beaches

Great Exuma (Driveable)

BeachNotes
Exuma Point BeachReef snorkeling + large sandbar; nurse sharks
Coco Plum BeachSouth end has sandbars; dirt road access
Farmers Hill BeachSoft sand; right side has snorkeling rocks
Three Sisters BeachThree landmark rocks offshore
Tar Bay BeachOften empty; short dirt road off Queen's Highway
Hooper's BayTurtle spotting near third dock
Jolly Hall BeachBest snorkeling on north-facing side

Little Exuma (Driveable, via one-lane bridge)

BeachNotes
Pretty Molly BeachFirst beach after crossing to Little Exuma
Forbes Hill BeachTwo areas; stronger waves; good snorkeling
Tropic of Cancer BeachLong beach; snorkeling in rocky area; locally run beach bar (not always open)

By Boat from Georgetown

BeachNotes
Starfish BeachNorth end of Elizabeth Harbour; only by boat; beach bar on-site
Sand Dollar BeachVery shallow; abundant sand dollars
Red Shank CaysGreat snorkeling and beach
Man of War KeyMassive sandbar + separate south beach; nurse sharks
Cruiser's Beach (Stocking Island)Popular with the sailing/cruising community; calm waters; occasional BBQs and community gatherings

Wildlife Summary

AnimalWhereNotes
Swimming pigsBig Major CaySwim out to meet boats; can bite if hand-fed
Nurse sharksCompass Cay, Staniel Cay Yacht Club, Man of War KeySafe to swim with; gentle
Rock iguanasAllen's CayProtected; approach visitors; accept grapes/lettuce
Sea turtlesHooper's Bay (third dock); Wardrick Wells areaBring lettuce; may approach
StingraysChat & Chill (Georgetown area); various sandbarsCan be fed conch; generally gentle
StarfishStarfish Beach, Sand Dollar BeachBest found in shallow water
DolphinsElizabeth Harbour areaSightings reported from boat, not a guaranteed encounter
BarracudaTropic of Cancer Beach, the Cut near GeorgetownObserved tracking snorkelers; use caution

Practical Notes

Tides Matter Everywhere

Tidal timing significantly affects nearly every activity in the Exumas: Thunderball Grotto access, plane wreck visibility, sandbar exposure, boat navigation, and snorkel conditions. Always check tide schedules before planning your day.

Water Visibility

The Exumas are famed for exceptional clarity, but wind affects visibility. Many travelers note that strong wind days reduce snorkeling quality even in normally clear spots.

Reef Health

Some reef areas near Georgetown (channel marker reefs) show damage and bleaching. Snorkeling quality varies by site; the outer and northern cays generally offer healthier reef systems.

Conch Salad

Fresh conch salad is a local staple available at Chat & Chill and the Conch Salad Bar nearby. The conch is caught the same morning, shelled on-site, and prepared with lime juice, tomatoes, onions, sweet peppers, and citrus. Similar in concept to ceviche. Cash required; approximately $10/bowl (reported 2026 — verify before visiting).

Costs (Time-Sensitive — Verify Before Booking)

ActivityReported CostSource Date
Full-day excursion to northern cays (Nassau)~$350/person2026 YouTube sources
Pig beach tour (Nassau-adjacent, half-day)~$130–150/person2026 YouTube sources
Boat to Exumas from Nassau (tour operator)~$300/person2026 YouTube sources

All prices are reported from traveler accounts and subject to change. Verify directly with operators before booking.

Currency

Bahamian dollars are equal to US dollars (1:1). US dollars are accepted everywhere. Credit cards (Visa and Mastercard) are widely accepted; American Express less reliably so. Some smaller vendors and beach bars are cash only. Bring small bills.


When to Visit

Peak season runs roughly November through April/May, when weather is dry and temperatures hover around 78°F. Hurricane season spans July through October/November, which also corresponds to lower tourist activity. Winter visitors should note that the sun sets early, limiting daylight hours for boat-based activities. Water temperature is cooler in winter months.


Exumas vs. Nassau: Choosing Your Base

For travelers primarily interested in the swimming pigs, nurse sharks, and Exuma's beaches, basing yourself on Great Exuma offers:

  • Significantly cheaper and shorter boat trips to the northern cays (vs. doing it as a day trip from Nassau)
  • Uncrowded, often deserted beaches accessible by rental car
  • A quieter, more local experience

The trade-off is fewer restaurant options, fewer tour types, and a smaller infrastructure overall. Nassau offers more variety in activities, dining, and accommodation, but the signature Exuma experiences cost more and take longer from there.

Conflicting reports on pig beach location: Some sources describe the swimming pigs as being "60 miles north of Great Exuma." Others describe the trip as "a 2-hour boat ride north." These distances are consistent with each other but travelers should confirm exact logistics and departure points with their chosen tour operator, as conditions and routing vary.